Inclusion at SISD

  Catching some z's. Hit the sack. Drift off. Getting 40 winks. We have so many expressions for sleep, but many of us struggle to get the recommended amount each night. Sleep is critical for children's brain development (also critical for adult's happiness). Here are some tips to help you and your little ones sleep like logs.  Stick to a sleep schedule Don't go to bed too full or hungry Create an environment that is calm and relaxing No caffeine in the afternoon or evening 

Grab your headphones, close your eyes, and take some deep breaths! 💆 Here is your mini moment of peace this week. Videos like this can be a great tool if you or your child is feeling stressed or anxious.  Taking deep breaths can lower blood pressure, reduce anxiety, and increase energy. It's a great strategy for students and parents alike, especially before a test or presentation. 

  April was Autism awareness and acceptance month. Several of our secondary and upper primary students researched autism and wrote short essays on the importance of acceptance and inclusion. Many of our primary students celebrated their differences by writing about how they are unique. We are so happy to have the opportunity to celebrate diversity here at SISD!

Do you ever remember a time being late to a meeting, class, or appointment and being met with a reprimand? Many of us do. And while being late isn't praiseworthy, think about how it made you feel. It makes people feel unwelcome in that space. Instead saying something like "Oh, I'm so glad you're able to join us today," creates a sense of belonging and praises the desired behavior - showing up. This is an example of positive reinforcement. Positive reinforcement is when we encourage desired behavior by providing praise or another reward. It's a highly effective tool that we frequently implement here at SISD. It can be a positive comment, a star/token chart, giving a thumbs up, or a special activity. By encouraging the desired behavior (raising hands to participate, sitting in seat, brushing teeth, etc.) we make it more likely to happen again. And positive reinforcement isn't just beneficial for children.  Studies have shown that  the use of positive praise ...